Stress Management & Self Care in a Pandemic

In this workshop, presented by Family Service League, we will be discussing the impact of stress, stress management, and self care that is important during this time as we work through the pandemic, but can also be applied to life after the pandemic. 

We will be covering: 
Pandemic Stress vs. Typical
Stress Impact of Stress
Dealing with Others
Coping Strategies 

Co-Presented by: Robyn Berger-Gaston, LCSW-R, Division Director and Kathy Rosenthal, Senior Vice President of Programs; Family Service League

Code of Conduct

For questions, please email Erin Hunter, ehunter@lilrc.org.

Professional Development Hours: 2 (.2 CEUs)

FOR OUR PARTICIPANTS - We have implemented a two step verification process for security purposes and to maintain accurate attendance records.  You will need both a LILRC and a Zoom account. 

If you do not already have a LILRC account you will be prompted to create one (if you have forgotten your password, and need help resetting it you can email Eliscia at ecirrone@lilrc.org).   

If you do not already have a zoom account you will be prompted to do so upon logging into the meeting.  If this is the first time you are using Zoom, after you have created an account, you can join the meeting by entering the Meeting ID/ Password provided to you in the confirmation email.  You can access all subsequent Zoom meetings by clicking the meeting link in the confirmation email.